Your Postpartum Class is a gentle and supportive space designed to help new mothers navigate the fourth trimester with confidence and ease. It focuses on healing, self-care, and adjusting to life with a newborn while honoring both the physical and emotional shifts of postpartum. The class includes breathwork, mindfulness techniques, and practical tools for recovery, bonding, and adapting to new rhythms. Whether it's your first baby or not, this class nurtures and empowers mothers to embrace their postpartum journey with grace and resilience.

Class includes:

• Printable Postpartum Ebook

• Printable Postpartum Affirmation Cards

• Printable Breastfeeding Support Ebook

• Hypnosis Session

I’m not currently running live sessions of the Postpartum Preparation Class, but you don’t have to wait to feel supported.

Everything I teach in the class is lovingly included in my Postpartum Bundle, a beautiful digital resource filled with guidance, reflections, and practical tools to help you prepare for this sacred season. It's the full experience in your own time and space.